Rob is a certified personal trainer and Rachael is a certified yoga instructor. Rob and Rachael have competed in Natural Bodybuilding events.

Rob grew up in the Bay Area and received a bachelors degree in Physiology from UC Davis and then went on to get a MBA in Operations Management from Golden Gate University in San Francisco. Rob has been doing strength and conditioning training for over 45 years.

Rachael grew up in North Carolina and received a bachelors degree in Zoology from North Carolina State University and then moved to Southern California to get her law degree from Southwestern University. Rachael has been doing strength and conditioning training, as well as yoga, for most of her adult life.